ASICS GT-2000 14 vs GT-2000 13: What Changed

Two generations of the ASICS GT-2000 side by side: new foam and a forefoot pod on the 14.

By Sandy Li 3 minute read
ASICS GT-2000 14 'Black Graphite Grey' photographed by PUSHAS

The ASICS GT-2000 14 keeps the 3D Guidance System of the GT-2000 13 and changes the parts around it: FF BLAST MAX foam in place of FF BLAST PLUS, a rubber pod in the forefoot outsole. This guide sets the two versions side by side.

The newer shoe is the GT-2000 14 'Black Graphite Grey', and the whole line sits in the ASICS range at PUSHAS, alongside the GT-2000 13 colourways covered below.

What stayed the same

The support system carries over. ASICS and Doctors of Running both list the 3D Guidance System on the GT-2000 13, and reviewers describe the same system on the GT-2000 14. Doctors of Running and RunRepeat both describe it as support built into the midsole's shape rather than a firm medial post.

Both models use a mesh upper and an FF BLAST-family foam midsole. The GT-2000 13 also carries a rearfoot PureGEL unit, per ASICS and Doctors of Running.

What changed in the GT-2000 14

Two changes are confirmed by more than one reviewer.

ASICS GT-2000 14 'Black Graphite Grey'
  • Midsole foam: the GT-2000 14 uses FF BLAST MAX, where the GT-2000 13 uses FF BLAST PLUS.
  • Forefoot outsole: the GT-2000 14 adds a rubber pod in the forefoot.

In short, the foam changes from FF BLAST PLUS to FF BLAST MAX and the forefoot gains a rubber pod, while the 3D Guidance System stays. The GT-2000 13 combines the earlier foam and the same support system with a rearfoot PureGEL unit, which ASICS and Doctors of Running both list.

If you are moving from the 13 to the 14, the support system is the same and the foam and forefoot outsole are new. Both generations are live in the ASICS range, and the colourways are compared below.

How they look

The GT-2000 14 'Black Graphite Grey' is a tonal build: an all-black mesh upper, a black midsole and outsole, dark graphite-grey tones at the outsole, black laces and a light ASICS logo printed on the insole. There are no colour accents.

ASICS GT-2000 13 'Black White'

The GT-2000 13 is live in three colourways. The 'Black White' and the 'White Orange Lime' add colour contrast, while the 'Triple Black' is tonal like the 14.

For styling, try the tonal 14 with dark denim or black tailoring, and the 'White Orange Lime' with light trousers or shorts.

Fit and sizing

For sizing, start with the complete ASICS size guide for how ASICS sizes its running models. Both generations are available in men's sizing at PUSHAS, and the live listing for each shoe shows which sizes are open.

ASICS GT-2000 13 'White Orange Lime'

Who it is built for

Shoe Built for The look
GT-2000 14 'Black Graphite Grey' FF BLAST MAX foam and a forefoot pod Tonal black with graphite-grey tones at the outsole
GT-2000 13 'Black White' FF BLAST PLUS foam Black and white
GT-2000 13 'Triple Black' FF BLAST PLUS foam Tonal black
GT-2000 13 'White Orange Lime' FF BLAST PLUS foam Brighter colourway

Live now at PUSHAS

Stock as of 23 October 2026. The GT-2000 14 'Black Graphite Grey' is live in 15 men's sizes; the GT-2000 13 'Black White' in 10 sizes, 'Triple Black' in 9 and 'White Orange Lime' in 9. Every pair is authenticated by hand, so you can shop with confidence. The live listing shows the current price. Start with the GT-2000 14 'Black Graphite Grey'.

Not sure which size to pick? The ASICS size guide covers it, and the full ASICS collection has the rest of the range.

FAQ

What is the difference between the GT-2000 14 and GT-2000 13?

The GT-2000 14 moves from FF BLAST PLUS to FF BLAST MAX foam and adds a rubber pod in the forefoot outsole. Both keep the 3D Guidance System.

Do the GT-2000 14 and GT-2000 13 use the same support system?

Yes. Both carry the ASICS 3D Guidance System, as set out above.

Which foam does the GT-2000 14 use?

The GT-2000 14 uses FF BLAST MAX in the midsole. The GT-2000 13 uses FF BLAST PLUS.

Is the forefoot pod new on the GT-2000 14?

Yes. The GT-2000 14 adds a rubber pod in the forefoot outsole, as set out above.

How do I find my size in the GT-2000 14 or 13?

Start with the ASICS size guide linked above, then pick your size on the live listing.

Sandy Li
for PUSHAS. Shop with confidence.